Drinking Diet Coke Side Effects

Side effects of drinking too much diet soda.

Drinking diet coke side effects. Yes diet soda has zero calories and is an inexpensive and tasty way to get your caffeine fix. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. It causes issues with reproduction.

Vitamin d and calcium play the important role in. One of the most alarming and surprising possible side effects of drinking diet coke every day is that it actually has the ability to damage your cells. Ingredients like artificial sweeteners in diet coke can affect the absorption of calcium and vitamin d in your body.

If you love diet coke or any other diet soda we might have some bad news for you. If you drink greater than three cans of diet coke a day then you are more at risk of getting tooth decay missing teeth and a filling. 11 health food impostors.

Now that we have a better understand of the ingredients in diet soda and some of the research on why it is bad here is a list of other health side. Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. According to today most diet beverages contain one certain ingredient that regular sodas typically don t have.

The new recipe for diet coke is no different from normal coke in its ability to make you hooked like a drug and with some serious side effects as you will soon discover. What happens 1hr after drinking diet coke coke zero any other similar diet soda. There are several side effects of drinking coca cola every day.

Side effects of caffeine. A chemical called bisphenol a bpa is present in diet coke which is an endocrine disruptor and causes. Headaches cravings mood swings and more are the results of drinking diet soda too frequently.