Does Diet Coke Have Carbs
This popular beverage has no sugar or calories but it contains aspartame a potentially harmful additive.
Does diet coke have carbs. The coca cola caffeine free diet coke 355ml can about carb manager since 2010 carb manager has been the 1 low carb diet tracker for ios android and the web. It s good and bad news for diet soda lovers. Drinking diet soda alone may not lead to weight gain but eating with carbs can quickly alter the body s metabolism.
It states that there are 113 mg of protein in a 12 oz can of diet coke. No distilled hard alcohol has carbs including rum vodka tequila. This average value corresponds to 6 72 of the recommended dietary allowance or rda in your diet.
The average or more correctly the arithmetic mean amount of carbs contained in 100g of coke based on the list below of 5 different items under the general description of coke is 8 74 g of carbs. Diet coke has 0 carbs whereas diet pepsi has 0 108 carbs per 100ml. A shot of bacardi has about 100 125 calories so with.
Some diet sodas do contain carbs but very little and if you are having just one it should be fine. 4 carbohydrates also have 4 calories per gram fats have 9 calories per gram. A standard 375ml can of coca cola classic contains 39 8 grams of carbohydrates but the 375ml can of coca cola with stevia contains less than half that amount with 18 8 grams of.
The amount of carbohydrates in a can of coke depends on the type of coke drink and the size of the can. However all alcohol has calories. May 8th 14 18 28 pm.
And diet soda doesn t have carbs. Total carbs in a diet coke is 0 g 0 of daily value. Carbohydrates are important for a healthy diet however you must choose complex carbohydrates such as found in whole grain pasta lentils brown rice beans fruits and vegetables to maintain a good healthy diet.