Diet Coke Good For Diabetes

Diet coke and diabetes.

Diet coke good for diabetes. The evidence definitely says no. But what can you drink if you have type 2 diabetes or are worried that you might develop it. That s a good question.

Others are keen on sugary soda or kool aid. While eating sugar doesn t cause either type of diabetes keeping tabs on. A recent study in the american journal of clinical nutrition followed 66 118 women.

Water and club soda including zero calorie fruit flavored types are ideal and diet soda is an option for diabetic drinks but don t exceed. If you have a soda habit cut back by drinking a smaller size for a week or two or mixing half regular soda with half diet soda or club soda to reduce your calorie and carb intake. Medically reviewed by deborah weatherspoon ph d r n crna written by scott frothingham on april 30 2019 diabetic ketoacidosis.

And i say no too. Soft drinks do not have a good reputation. Most people know they are unhealthy.

Looking into the 11 best alcoholic drinks for diabetics type 1 or type 2 will hopefully put to rest the popular misconception that one with diabetes cannot consume alcohol in fact if you are. If you want to use it as a buffer to lower your intake of sugar filled sodas then go ahead. Diet soda and diabetes drinking a can of diet soda per day can increase up to 36 of risk of diabetes and metabolic syndrome according to a study done by the university of minnesota.

Diet soda and diabetes. Metabolic syndrome is a cluster of medical conditions such as increased glucose levels high blood pressure large belly fat raised cholesterol. The absence of sugar or calories does not necessarily make diet soda a better drink for people with diabetes.