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To stop soda cravings add a splash of.
Will diet coke raise my blood sugar. However while the artificial sweeteners won t raise blood sugar the caffeine in it might. When you don t your hunger will increase forcing you to eat more to make up for the calories your brain is expecting. Diet coke also contains artificial colorings and flavorings that have no effect on blood sugar.
Can diet coke raise blood sugar levels. Diet soda and diabetes. So indirectly diet coke can affect your glucose if you don t pay attention and give in to the cra continue reading.
The cravings for extra food can be cravings for carbohydrates as well which would affect your blood sugar. While eating sugar doesn t cause either type of diabetes keeping tabs on. Some sweeteners in diet soda even cause insulin spikes in the blood which worsens insulin sensitivity over time and can eventually raise blood sugar levels.
I am a type i diabetic and have done very well keeping my blood sugar under control about two weeks ago however my blood sugar started going over 200 for no reason since i have not changed my diet or schedule i have begun to question my consumption of diet coke. Diet soda does not have a direct impact on your blood sugar levels and insulin response but being overweight does especially if you carry your weight in your belly.
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