Whiskey And Diet Coke Keto Friendly

Now let s talk a second about the potential dangers that whiskey presents to your ketogenic diet as well as a few great keto whiskey cocktail recipes.

Whiskey and diet coke keto friendly. Diet coke is one of the most popular sodas in the world and that s good news for keto fans because its zero carb content make it keto friendly. Diet coke is keto friendly as it s a zero carb beverage. Diet coke and rum or whiskey.

As you can see whiskey is really an almost perfect keto drink. I switched to a keto diet 3 months ago. Yes diet coke and other diet sodas are allowed on a ketogenic diet and will not prevent or kick you out of a state of ketosis.

Keto friendly drinks many low carb alcohol options are available if you follow a keto diet. I enjoyed all my meals lost my cravings and became easily satiated. Just be very very careful.

However drinking alcohol on a keto diet will slow down your weight loss. However diet sodas such as diet coke pepsi max and other sugar free carbonated drinks can fit in with a ketogenic diet. I didn t struggle much at all.

Best tip for drinking whiskey on keto. These keto friendly sodas have been crafted to give you that tasty drink you crave while keeping you firmly in fat burning ketosis. Whiskey like all unflavored distilled spirits has zero carbs and is therefore keto friendly.

Lacroix a sweetener free fizzy drink that uses a blend of natural flavors. Since i started i lost 30 lbs going from 218 to. However the following three days were filled with pure misery.