Why Is Diet Coke Bad For You
Swithers phd a professor of psychological sciences and a behavioral neuroscientist at purdue says warnings may need to be.
Why is diet coke bad for you. And it isn t even related to caffeine. Excessive soda drinking could leave you looking like a breaking bad extra according to a case study published in the journal general dentistry. But if that cloud is made of diet soda a replacement for the real thing you may have just created new problems.
The sweeteners in diet soft drinks may trick you into. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and. But is diet coke bad if you re trying to lose fat.
If you love diet coke or any other diet soda we might have some bad news for you. A purdue researcher says public health officials should tell people to avoid diet soda much like they do with regular sugar sweetened soda. Furthermore diet coke on keto increases the risks of metabolic syndrome strokes and heart attacks.
Non caloric sweeteners can elevate insulin levels more than regular sodas. Is diet soda bad for you. You kicked your regular soda habit and now you re sitting on cloud nine.
The research compared the mouths of a cocaine user. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression.
So far according to the science diet cokes aren t bad for your health. Studies have shown that carbonated drinks aren t great for tooth enamel which is one reason why you may not want to go overboard with the coke zeros. Why your diet soda may derail your diet.