Can You Have Diet Coke During Pregnancy

Honestly if you just can t shake the habit. Alison hill the caffeine content in diet coke is not high enough to be a threat to pregnancy. Diet soda wasn t much better.

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I have also been feeling like diet coke.

Can you have diet coke during pregnancy. One large study of more than 60 000 pregnant women found that those. And we all know how important it for a pregnant woman to take a balanced and nutritious diet. However if you are pregnant drinking water becomes even more important than before.

An occasional soft drink is not likely to do you any harm. In fact a diet coke has 47 milligrams and the fda won t allow sodas to have more than that per 12 ounce serving so you d have to drink more than 50 ounces a little more than four cans of. Pregnancy cravings can be strange and odd and at times quite unhealthy too.

To be on the safe side you may want to limit the amount of soda you drink. I ve switched to caffeine free diet coke on offer in bottles at tesco at the mo and don t notice the difference. Though a soft drink now and then may not really harm you or the baby yet there have been concerns regarding drinking sodas when pregnant.

Make it two real cokes and. One such instant is craving diet coke during pregnancy. Might even stick with it after baby is born.

In an interview with. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. Allen a registered dietitian and clinical instructor of dietetics at missouri state university told the list.

I have also heard the aspartame rumours but have figured that you can t possibly avoid everything and if a cold fizzy drink gets me through the. Pregnancy aside one of the most important things you should be drinking each and every day is water. To be on the safe side you may want to limit the amount of soda you drink.