Diet Coke Ill Effects
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If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can.
Diet coke ill effects. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. I stopped drinking diet coke for a month to see how it affected me and i realized i wasn t as reliant on it as i thought. However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s.
It also helps to maintain proper ph level of your body. If ingested in large amounts diet coke can cause kidney problems such as. Food and drug administration fda.
Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. Diet coke side effects. Both studies and experts say conflicting things about the health and weight implications of consuming artificially sweetened soft drinks but i suspected it wasn t good for me.
Kidneys play an important role in removing harmful toxins from the body and detoxifying your blood. Side effects of caffeine. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce.
There is a close link between consumption of diet coke and heart disease. Diet coke is advertised as a good substitute for classical soda as it contains no calories. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener.
Hence it is acidic in nature. It affects functioning of kidneys. I m a diet coke fiend and at the end of 2019 i was drinking a can most days.
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