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I m a diet coke fiend and at the end of 2019 i was drinking a can most days.
Diet coke ingredients side effects. Diet coke can cause an uncomfortable hangover and it is one of side effects of diet coke addiction. Diet coke and diet pepsi have. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can.
Moreover diet coke contains large quantities of sodium 57 mg in a 12 oz can which can also lead to high blood pressure. An uncomfortable hangover is another side effect of addiction to diet coke. What happens one hour after drinking diet coke coke zero or any other similar diet soda.
Both studies and experts say conflicting things about the health and weight implications of consuming artificially sweetened soft drinks but i suspected it wasn t good for me. If you combine cocktails with diet coke you may feel drunker and have an unpleasant feeling the next day. Ingredients in diet coke and cocktails make you feel unpleasant the following day.
I stopped drinking diet coke for a month to see how it affected me and i realized i wasn t as reliant on it as i thought. However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression.
Diet coke is a carbonated beverage containing artificial ingredients including sweeteners flavors and colors. Food and drug administration fda. It leads to uncomfortable hangover.
Whether that link is attributed to an ingredient in diet soda or the drinkers. After the recent incredible popularity of my infographic showing what may happen to you after one hour of drinking a can of regular coke i have been requested to do a similar one about diet coke from thousands of new supporters and even the media. Almost half of americans drink diet soda every day and while you might assume that diet coke is better than regular coke it can still harm your body in a multitude of ways.
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