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Diet drinks are just as bad for your heart as the full sugar versions a study has found.
Diet coke bad for heart. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. From the first sip to 60 minutes and beyond the brit revealed the stomach churning affects that the fizzy drink has on the body. Getty back in august former pharmacist niraj naik shocked the world with his stats about diet coke.
If you love diet coke or any other diet soda we might have some bad news for you. And for those who are already affected by heart diseases sodas are a big no no. One in five americans united states admit to consuming diet drinks every day.
Diet coke as bad as regular version as both may increase risk of stroke or heart attack french scientists from sorbonne paris nord university have found that both full fat and diet versions of fizzy drinks increase your risk of heart disease and strokes. Ankur vyas a fellow in cardiovascular disease at. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression.
If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce. However numerous studies have found a link between drinking too much diet soda and having serious health conditions including diabetes fatty liver dementia heart disease and stroke. Two or more artificially sweetened drinks a day ups the risk of stroke by a quarter and heart disease by a third.
Diet soda is advertised as a healthy substitute for regular soda because it has fewer calories. This very statistic is what sparked the curiosity of dr. A 2012 study found that daily drinkers of diet soda who were on average 69 years old had a 43 higher chance of heart attack stroke or dying as a result of blood vessel problems.
And it isn t even related to caffeine. A study found that people who drink too much soda are a 20 higher risk of heart diseases in the future. Drinking diet coke everyday increases your risk of dying young experts have warned.
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