Diet Coke Bad Or Good
As far as the dieting part i think having a diet coke once in awhile is okay.
Diet coke bad or good. Excessive soda drinking could leave you looking like a breaking bad extra according to a case study published in the journal general dentistry. Over the past few months i have been drinking huge amounts of diet coke. I give my kids juice too but i water it down so its not so sweet.
Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and. Many diet sodas are often improved in taste by adding aspartame an artificial sweetener that is better than sugar. Diet soda is soda that mimics the taste of traditional soda but provides less or no sugar.
Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. My teeth are fine and i know it doesnt put weight on you but are there any dangers to drinking so much. Is diet coke bad for your health.
Diet coke has artificial sweetners so that s not good regular coke has too much sugar and calories. A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6. There are no studies that indicate any long term health risks from drinking diet soda.
I dont drink it in the day but drink 1 2 litres per night. Is diet soda good or bad for your health. Diet soda uses artificial sweeteners such as saccharin or aspartame to achieve the same sweet taste.
Diet soda is a blend of carbonated water counterfeit or regular sugars hues flavors and additional components like nutrients or caffeine. New flavors of diet coke some of which were introduced in 2018 are improved with ace k a controversial sweetener that tastes. So far so good for the coke zero and diet coke fans.