Is Diet Coke Good For Your Kidneys
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Add to that the caffeine and other sweeteners and you can see it s a vice to cut out.
Is diet coke good for your kidneys. Or i hope it s obvious drink. Answered november 17 2017 author has 16 8k answers and 70 4m answer views yes it s unhealthy to eat too much of anything. The most likely damage would be from the water in the diet coke stressing your kidneys.
There are several side effects of drinking coca cola every day. With age the glomerular filtration rate tends to decline a bit. Drinking one diet soda daily did not decrease kidney function more than normal.
Drinking two or more diet sodas though appeared to cause problems. There are several side effects of drinking coca cola every day. Plus if you drink it frequently you could get a kidney stone courtesy of the phosphoric acid.
If you do have a soda make sure you have a glass of water afterwards. Diet sodas especially dark ones usually contain aspartame or other sweeteners and that is a problem for your kidneys. In fact it s a good idea to drink 2 to 3 litres of water daily.
A diet coke here and there is fine considering the amount of chemicals in it. Diet soda may keep your total daily calorie count in check but drinking two or more diet sodas a day may double your risk of declining kidney function a new study shows. Along with being empty calories it s still a food that requires your kidneys to work harder.
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