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The united states department of agriculture notes that excess calorie consumption is a risk factor for liver disease and a major cause of obesity.
Is diet coke bad for my liver. However it may reduce blood sugar control and increase the risks of depression osteoporosis. Soda is a major source of sugar in the american diet. Even if the soda is made with sugar instead of hfcs it s also bad.
We have evolved with amazing biological mechanisms to keep ourselves alive a. Diet soda turning to diet soda to replace regular soda is not the best choice. So what foods can damage your liver.
Too much of any type of sweetener and your liver will be making too much fat. First of all we have to disabuse ourselves of the myth that human physiology is weak and pathetic. It s highly adaptable and able to withstand a lot of abuse.
Just one can of soda contains upwards of 40 grams of added sugar when the recommended daily intake is no more than 10 grams. Diet soda may improve fatty liver and does not appear to increase heartburn or the risk of cancer. However numerous studies have found a link between drinking too much diet soda and having serious health conditions including diabetes fatty liver dementia heart disease and stroke.
However recent research has indicated that soda in general may pose various health risks to consumers. Steer clear of these 8 foods bad for liver health to support liver healing. According to a 2008 university of minnesota study of nearly 10 000 adults one diet soda a day is linked to a 34 higher risk of metabolic syndrome a collection of symptoms that includes obesity high cholesterol and fatty liver.
Sugary products such as soda candy and desserts tend to be high in calories.
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