Is Diet Coke Hard On Kidneys
![10 Year Study Links Diet Soda To These Deadly Diseases Diet Soda Diet Health](https://i.pinimg.com/originals/7a/2c/47/7a2c472a340b01870521ca8da217a555.jpg)
The most likely damage would be from the water in the diet coke stressing your kidneys.
Is diet coke hard on kidneys. In fact most studies show that they are actually worse on your kidneys than regular sugared soda. Or i hope it s obvious drink. The diet soda drinkers experienced a drop in their glomerular filtration rate an important measure of the kidney s function.
Answered november 17 2017 author has 16 8k answers and 70 4m answer views yes it s unhealthy to eat too much of anything. With age the glomerular filtration rate tends to decline a bit. Plus if you drink it frequently you could get a kidney stone courtesy of the phosphoric acid.
Here are 17 foods that you should likely avoid if you have bad kidneys. Studies highlight the potential negative effects that soft drinks and sugar can have on kidney health. If you have kidney disease reducing your potassium phosphorus and sodium intake can help manage it.
A diet coke here and there is fine considering the amount of chemicals in it. In fact it s a good idea to drink 2 to 3 litres of water daily. Perhaps one of the biggest draws to drinking soda is the same reason that many people drink coffee.
Drinking one diet soda daily did not decrease kidney function more than normal. Even the diet versions of these beverages are loaded with chemicals that adversely affect various organs. Its not necessarily the diet as much as its the phosphorus in the darker sodas like coke pepsi dr.
Researchers believe this sensitivity can lead to kidney failure hypertension and more. This was true even after. Drinking two or more diet sodas though appeared to cause problems.