Is Diet Coke Bad For You In Pregnancy
![Just Because Diet Soda Has Zero Calories Or Sugar Doesn T Mean It S Healthy It S Been Linked To Disease Erodes Teeth And Is Not In 2020 Diet Soda Diet Soda Bad Diet](https://i.pinimg.com/originals/18/d0/c0/18d0c06405229abb319e1a70e0f01906.jpg)
It s safe to drink coke during pregnancy.
Is diet coke bad for you in pregnancy. An occasional soft drink is not likely to do you any harm. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener.
By kathryn doyle reuters health women who drank artificially sweetened beverage s like diet soda every day while pregnant were more likely a year later to have infants with a higher body mass index bmi according to a new. By mid childhood age 7. In fact a diet coke has 47 milligrams and the fda won t allow sodas to have more than that per 12 ounce serving so you d have to drink more than 50 ounces a little more than four cans of.
Nbsp can anyone else relate. Women who drank artificially sweetened drinks while pregnant were more likely to give birth to overweight babies. However in moderate amounts.
Most types of diet soda also contain caffeine. For these reasons pregnant women should limit their consumption to one or fewer servings per day. An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus.
Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. When you are pregnant you will want to make every calorie count in your diet.
To be on the safe side you may want to limit the amount of soda you drink. One large study of more than 60 000 pregnant women found that those. You should not let soda substitute the nutritious drinks and foods that you can consume.