Diet Coke Bad For Memory

Drinking at least one diet soda a day was associated with smaller brain volume as well.

Diet coke bad for memory. Although switching from regular soda to diet soda may save you calories it s not yet clear if it s effective for preventing obesity and related health problems in the long term. Sugary drinks include beverages like soda. Everything you need to know those of you who prefer a can of soda in the morning to rev up your engine or for those of you who down a soda to get yourself through the mid afternoon slump this blog post is for you.

Eating breakfast can be either good or bad depending on what foods you eat. Paradoxically small sips of regular coke during high intensity intellectual work writing academic papers for example seem to help. The more sugary drinks the participants had the lower their brain volume and the poorer their memory scores these findings are consistent with early alzheimer s.

Is soda bad for your brain. Some types of diet soda are even fortified with vitamins and minerals. Both sugary diet drinks correlated with accelerated brain aging.

And is diet soda worse. After years if consuming diet coke freely i began noticing lapses in memory. Read on to discover if soda is bad for your brain and if diet soda is any better.

Soda and brain health. Every time i wanted it back the lapses returned. Diet soda tied to memory loss.

In the second study published yesterday in the journal stroke the researchers followed two different. A study in the journal stroke showed a correlation between drinking diet soda and both stroke and dementia. Retrieved november 15.