Diet Coke Is Not Good For You
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Before you use this article as justification to start drinking a six pack of diet coke a day let s talk about some other possible concerns.
Diet coke is not good for you. Probably not that bad at all. Is diet coke worse for you than regular coke. He says the real danger is sugar which has been strongly linked to diabetes and obesity.
For example one 12 ounce 354 ml can of diet coke contains no calories sugar fat or protein and 40 mg of sodium. Is diet coke bad for your health. Also you can try to drink healthy juice like lime lemon apple and more healthier drinks than diet coke.
So far so good for the coke zero and diet coke fans. There are no studies that indicate any long term health risks from drinking diet soda. However not all sodas that use artificial sweeteners are low in calories or.
Indeed you may better natural drinks for your healthy diet tricks such as drinking mineral. He spends a great deal of one chapter discussing diet coke and why it might not be so bad.
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