Diet Coke For Headache

Half your plate should be fruits and vegetables every time.

Diet coke for headache. My dh almost always has headaches. Avoid over ripened fruits high in tyramine. I love diet coke so i usually drink it anyway oops but on days where i don t drink it or don t have any in my house i usually don t have headaches or there not as bad.

Eat a variety of vegetables. The best way to cure yourself would be to drink a full glass of water and have a hearty meal. I am over being sympathetic now and it annoys me to be honest.

Avoid raspberries red plums papayas passion fruit figs dates and avocados. Avoid bananas and dried fruits such as raisins contain tyramine and sulfites. Diet coke contains caffeine which can cause headaches.

If you aren t prone to migraines and don t experience headaches often then it is likely your headache is caused from a lack of food or dehydration. Certain fruits and juices mainly citrus fruits oranges grapefruits lemons limes tangerines clementines pineapples and their juices. I have several clients who used to suffer from migraines and pinpointed their cause to diet soda minnesota based dietitian cassie bjork told health.

Diabetics will sometimes drink diet soda because it s made with sweeteners rather than sugar. Has a healthy diet. Try to change things like white bread white rice and pasta in your diet to whole grains.

In most cases a can of coke won t do much for a headache. Just because diet soda doesn t contain real sugar and has fewer calories it doesn t make it healthy. One of the amino acids that makes up aspartame is phenylalanine and some people are sensitive to it in the same manner that some are sensitive allergic to gluten.