Can Diet Coke Lead To Weight Gain
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Diet sodas have zero calories.
Can diet coke lead to weight gain. So it seems logical that replacing one with the other should help. Nope diet soda won t help you look better in that bathing suit this summer. Regular sodas are full of calories 140 per can and up.
Fans of the soft drink diet coke may think they re doing their waistlines a favour by opting for the diet version but new research published in pediatric obesity found that people who drink low calorie drinks consume around 200 extra calories a day than those who drink water and can actually lead to weight gain. Believe it or not drinking diet soda can actually lead to weight gain because it confuses your metabolism and sense of taste. But a new study has warned that drinking low calorie beverages can actually lead to weight gain.
This can potentially lead to weight gain obesity and other related chronic diseases. And in a big way. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener.
Doorway to weight gain shouts another. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce. But first a quick backdrop on the word diet.
It s a protocol or a plan you follow for a period of time that helps you lose inches body fat. Diet is quite ambiguous. In a recent search of a popular web browser 49 of the first 50 hits were for stories warning diet soda drinkers that the beverages might.
In fact regular intake of the stuff is directly linked to increased belly fat in women and men age 65 and older finds. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. Diet coke linked to weight gain according to new australian research.
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