Is Diet Coke Actually Zero Calories
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Is diet coke actually zero calories. This is a very small number but it is not zero. According to this app and many other sources the coke diet has 0 calories. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener.
Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. A 12 ounce can of diet coke contains 125 mg of aspartame 113 mg of which is the protein aspartylphenylalanine 5. It seems to contradict the laws of physics.
For example one 12 ounce 354 ml can of diet coke contains no calories sugar fat or protein and 40 mg of sodium. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce. As this total is under 1 calorie according to the fda coca cola is well within their rights to call diet coke a zero calorie drink.
As they virtually provide no calories they won t make us fat. By comparison a 12 ounce can of coke contains 150 calories 335 times that found in a diet coke. So looking at all of the ingredients the only ingredient that adds any calories is aspartame but it only adds 0 72 calories.
Therefore it also has a zero calorie addition to the diet coke. It has zero calories. So that can contains 0 452 calories.
How much is 0 452 calories in the real world. But some doctor told me that actually it has some calories and unhealthy sugar. There are a number of drinks labeled as diet or zero calorie products like the coca cola zero sugar formerly coke zero.
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