Diet Coke Dangerous To Drink
Food and drug administration fda.
Diet coke dangerous to drink. A recent study analyzed the diets of 15 368 people and found that the risk of developing end stage kidney disease. Scary as it is aspartame or the sweetener in diet coke is on an epa list of potentially dangerous chemicals contributing to neurotoxicity right beneath arsenic. Side effects of caffeine.
Much like with coffee many people have a diet coke habit this can run from the relatively harmless one diet coke a day up to the reported 12 cans a day consumed by president donald trump via the washington post while that is obviously on the high end it is definitely beneficial to your health to know how many diet cokes you can safely drink each day. However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s. Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea.
Learn about them here. Many people drink diet soda as a low or zero calorie alternative to regular soda. And that treat may have more calories than you saved by avoiding the sugary soft drink.
While it may seem like the better choice diet soda still has health risks. Advertisement the american academy of neurology has discovered that artificially sweetened drinks are connected to a higher risk of depression at least 30 as much. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can.