Is Diet Coke Good During Pregnancy

Most 12 ounce soft drinks contain 35 to 55 milligrams of caffeine it s a good idea to drink plenty of water during pregnancy. Milk and 100 percent fruit juice are good choices too for both. This is not only loaded with caffeine but lots of artificial sweeteners too.

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Is diet coke good during pregnancy. Diet soda wasn t much better. And we all know how important it for a pregnant woman to take a balanced and nutritious diet. In good health it s okay to consume sugar during pregnancy but you may still want to consider monitoring how much you re drinking sugary beverages.

Alison hill the caffeine content in diet coke is not high enough to be a threat to pregnancy. One such instant is craving diet coke during pregnancy. In an interview with.

Of cleveland clinic did not take part in the study but said previous studies have shown that drinking diet soda in moderation during pregnancy is generally safe but this most recent study is the first to look at the potential impact long term. According to los angeles ob gyn and author of your pregnancy your way dr. Drinking coke during pregnancy might not be a good option as it does not offer any nutritional value and the calories which you keep on sipping are considered to be empty calories.

Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. Here are a few reasons why you should limit your caffeine intake during pregnancy. Though a soft drink now and then may not really harm you or the baby yet there have been concerns regarding drinking sodas when pregnant.

During pregnancy the american college of obstetricians and gynecologists recommends that you keep your caffeine consumption below 200 milligrams a day. That is make sure you re not solely relying on sports drinks or drinks with even higher amounts of sugar to meet your fluid intake goal. Personally i think diet coke is full of crap there s just nothing good in it.

Pregnancy cravings can be strange and odd and at times quite unhealthy too. I stopped drinking it several years ago well before pregnancy was even a thought in my head i just noticed that a felt a lot better when i didn t drink the stuff. In fact a diet coke has 47 milligrams and the fda won t allow sodas to have more than that per 12 ounce serving so you d have to drink more than 50 ounces a little more than four cans of.