Can Diet Coke Raise Your Blood Pressure

It s unclear whether diet soda can cause hypertension but some studies showed that cutting back on sodas may help reduce systolic blood pressure the force of your blood against your artery walls when your heart is working contracting beating. Soda and caffeinated drinks are the most common. But those that drink a lot of coke may have an issue.

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There s been a whole lot of fear that daily coffee drinkers may be at increased risk of excessive blood pressure.

Can diet coke raise your blood pressure. Although changing your diet soda habit may not have an effect on your blood pressure other lifestyle changes can make a difference. In fact a simple cup of coffee can raise blood pressure. For example eat a healthy diet that is low in salt and has plenty of fruits vegetables whole grains poultry fish and low fat dairy foods.

The risks also increase as a result of excess weight lack of exercise and smoking tobacco. It s linked to heart disease and. The caffeine present in coffee soda and some teas can raise blood pressure.

Ladies who drink lots of coffee can relax. Therefore drinking coffee every day can contribute to hypertension. Such as heart disease as if that weren t scary enough drinking a diet coke every day may actually cause high blood pressure.

Age gender and race are some of the more common. As some studies have shown via healthline diet soda can potentially increase your risk of developing metabolic. 8 2005 women who drink lots of coffee can relax.

Caffeine can cause a short but dramatic increase in your blood pressure even if you don t have high blood pressure. If you are male or if you are black you are far more likely to develop high blood pressure as you get older. Some researchers believe that caffeine could block a hormone that helps keep your arteries widened.

A 2016 study from the department of food and nutrition at kyung hee university in south korea. In fact all caffeinated beverages can raise blood pressure. Unfortunately experts cannot explain completely how soda beverages affect blood pressure.