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Diet Plan For 500 Calories A Day

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Diet plan for 500 calories a day. It requires you to drastically reduce the amount of food you eat usually to a maximum of 800 calories per day. Start off the day with a hard boiled egg 78 calories and a satsuma 25 calories as an elevenses snack. It gives a shock to make your fat deposits begin mobilizing fast.

Total intake for the day 500 calories. 500 calories a day diet plan is extremely limiting therefore you must follow it for 2 to 3 days consecutively only. Super simple 500 calorie diet plan.

The numbers are different for women who can eat up to 2 000 calories per day with fasting days dropping down to 500 calories. 500 calorie diet low calorie recipes. Since we also know that some will try to do a very reduced calorie diet without a doctor.

You will not have to resort to adipex diet pills. It replaces the normal food routine with liquid supplements meal replacement shakes and bars for a specific period this restricted calorie consumption will help your body use the stored fuel source i e fat. The following is an amazing recipe for a seafood salad.

What is the 500 calorie diet plan. Drink at least eight glasses of water a day. Eating 500 calories a day is not advisable unless under doctor s care.

The 500 calorie diet is an extreme form of a very low calorie diet i e it is extremely low in calories. We do not advise this as an eating menu for more than a few days at a time without consulting physician. This is better than 1 big mac a day.

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