Military Diet Plan Substitutions List

1 cup coffee or tea with caffeine substitute.

Military diet plan substitutions list. The 3 day military diet program is a fantastic choice for losing or maintaining weight. Tuna lean meat cottage cheese tofu almonds peanuts. 3 ounces of any type of meat 1 cup of green beans 1 2 banana 1 small.

When it comes to military diet substitutions it is important to make sure you know the amount of calories in the food being substitutes and what you re substituting it for and why. 30 day clear skin challenge. The 3 day military diet meal plan promises that you can lose up to 10 pounds in three days.

Finding 3 day military diet substitutions is easy. Remember appearance can be deceiving. Military diet substitutions list 1 2 grapefruit put 1 2 teaspoon of baking soda in a glass of water and drink it.

Instead of coffee you can drink green tea. As stated on the cnn despite the name military diet active members of the military and military officials claim that they aren t aware of this diet and they don t use it because it is nutrient limiting. 1 the military diet plan without substitutes.

Also organizations like the. Calories of the substitutes for military diet. All the food items on this diet menu are easily replaceable with other foods of equal calorie and nutritious value.

Military diet substitutions list. Each of these foods has military diet substitutes. Unlike what most people fear the military diet is not that strict and can easily be turned into a vegan vegetarian gluten free or lactose free versions by making use of the following 3 day military diet with substitutions.