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Here you have the opportunity to try out one of today s leading fat burners. We have created a 4 week keto and low carb meal plan with tasty recipes for you to enjoy every single day. If you lift four times or more per week you might require more protein in your keto meal plan.
Week 1 of 14 day keto diet plan. While the standard ketogenic diet typically limits protein intake to 20 of total calories the high protein ketogenic diet hpkd allows 35 of total calories come from protein. This meal plan is the first week of our free 14 day keto diet plan.
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