Diet Coke Bad For U

A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6. Many people drink diet soda as a low or zero calorie alternative to regular soda. Diet coke is the cause of all things evil should be banned and how dare you a nutritionist say that it shouldn t be outlawed now before anyone gets even more worked up and accuses us of saying it s healthy let s get a few things straight.

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While the acids in soda can themselves cause damage it is the combination with sugar that makes soda particularly harmful 55 56.

Diet coke bad for u. Drinking diet coke is just as bad for you as full fat eleanor hayward for the daily mail and joe pinkstone for mailonline 10 26 2020. If you love diet coke or any other diet soda we might have some bad news for you. I stopped drinking diet coke for a month to see how it affected me and i realized i wasn t as reliant on it as i thought.

But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. Both studies and experts say conflicting things about the health and weight implications of consuming artificially sweetened soft drinks but i suspected it wasn t good for me. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and.

Breaking the diet soda habit if you choose to do so can be tough says planells. I m a diet coke fiend and at the end of 2019 i was drinking a can most days. No it does not.

If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce. Food banks face hunger crisis ahead of thanksgiving. While it may seem like the better choice diet soda still has health risks.

Sugar provides easily digestible energy for the bad bacteria in. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. 1 it would be super evil if it did what with the whole diet thing and all.

Learn about them here. And it isn t even related to caffeine. Does drinking diet soda make you fat.