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You can even call your eyes with it though i wouldn t recommend it.
Is diet coke bad for your eyes. The healthier your gut the healthier your digestive tract. The main reason that diet soda is bad for you is because of the aspartame. Nothing is going to happen to your eyes.
However a 2014 study published in the scientific journal nature revealed that diet soda may disrupt your gut health. Diet soda uses artificial sweeteners such as saccharin or aspartame to achieve the same sweet taste. May 5 2017 about one in five americans drinks diet soda every day according to the cdc.
I eat healthy fats through things like almonds and avocado and i don. Together we consumed nearly 11 million metric tons of it in 2016 according to the us department of agriculture much of it in the form of sugar sweetened beverages like sports drinks and soda. Yasmin 25 drinks several cans of diet cola weekly to help her stick to a no sugar lifestyle.
Avoid these bad eye health habits including trends like eyeball tattoos decorative contact lenses and sleeping in your contacts. Side effects of drinking too much diet soda. There are an abundance of negative side effects associated with aspartame consumption.
Now that we have a better understand of the ingredients in diet soda and some of the research on why it is bad here is a list of other health side. Numerous studies over the past several years have reported links between diet. So you can t get a drop of it into the eyes unless you add water.
One of the che. Your gut has a balance of good and bad bacteria. Is that a good thing.
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