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Headache With Diet Coke

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Pin On Health Diet And Exercise

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One day i went cold turkey and just stopped drinking it.

Headache with diet coke. Some are sensitive and the damage shows right away. I find no taste difference between diet versus regular coke and in 9 cases out of 10 i can drink it with no side effects. Diabetics will sometimes drink diet soda because it s made with sweeteners rather than sugar.

I have several clients who used to suffer from migraines and pinpointed their cause to diet soda minnesota based dietitian cassie bjork told health. The best way to cure yourself would be to drink a full glass of water and have a hearty meal. In most cases a can of coke won t do much for a headache.

I used to drink a lot of diet coke and i guess you could say i was addicted to it. Just because diet soda doesn t contain real sugar and has fewer calories it doesn t make it healthy. The most commonly reported side effects of aspartame use are.

I previously discussed a company that launched an anti aspartame campaign in new zealand and ever since i ve been sent tons of questions concerning the various dangers of aspartame. People react differently to it. Reading your article has inspired me to keep going but try and find something to help with the headaches.

While everyone is different when it comes to their dietary triggers you do risk getting a headache when you drink diet coke every day. If you aren t prone to migraines and don t experience headaches often then it is likely your headache is caused from a lack of food or dehydration. Found your article on day 2 of me quitting diet coke and googling diet coke withdrawal symptoms as i sat at my desk with a crippling headache.

Diet coke contains caffeine which can cause headaches. Its been about 170 days since i had a diet coke and i dont remeber the last time i just had soda in general. The crushing headache that you get from quitting diet coke is most likely due to caffeine withdrawal.

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