Diet Coke Everyday Bodybuilding

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Diet coke everyday bodybuilding. Is it ok to have one coke a day while bodybuilding. Just give me water. When i am working out regularly and intensely as a lifestyle stuff like diet coke is the last thing i want.

Max hx squat 395 bench 295 dead 475 press 225 clean 245. Also if you haven t tried aw diet root beer you need to its great. All of my other meals are very healthy.

If this is your first visit be sure to check out the faq by clicking the link above. In fact the research seems to suggest the opposite. Diet coke is supposed to be a healthy choice right.

Bodybuilding supplements many bodybuilders take dietary supplements some of which are useful while others are not 10 11. You may have to register before you can post. Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies.

So perhaps it begins with the mindset. Mostly coke zero as it is the best diet coke or pepsi max for a change up once in awhile. I m on a pretty tight diet atm 1700 calories per day with 149g of protein 64g of carbs and 94g of fat.

If you do partake in a sugary beverage every day do your best to minimize your intake. To start viewing messages select the forum that you want to visit from the selection below. Sparkling water or diet soda.