Diabetes Meal Plan In Spanish Pdf
Until then use this basic meal planning information for guidance.
Diabetes meal plan in spanish pdf. 1 cup vegetable soup turkey sandwich on 1 whole wheat bread raw veggies. Más recursos para personas con diabetes. 3cup wild rice cooked1.
Traveling with a plan para noticias recursos y más conectarse con nosotros en las redes sociales. 3cup rice white or brown cooked1. 3cup granola low fat or regular cup grits cooked cup pasta cooked1.
Pdf pdf icon 288k jpeg image icon 444 kb patient fact sheets. English pdf icon pdf 161 kb spanish pdf icon pdf 156k infographic. A registered dietitian rd can help you make a meal plan that best meets your needs and lifestyle.
Click on the english or spanish version of the topics listed below to view or download the diabetes care programs you want in either color or black white. These diabetic meal plans include meals and foods commonly eaten in hispanic households including tortillas steak jicama squash salsa pizza queso asadero frijoles eggs fish shrimp burgers and more. Amharic arabic khmer cambodian oromo somali spanish tigrinya and vietnamese.
Each sample meal plan has 3 meals. Healthy eating tips for diabetes. Pdf pdf icon 306k jpeg image icon 400 kb spanish.
45 60 grams of carbohydrate or 3 4 carbohydrate choices 400 600 calories when combined with 2 snacks from page 3 each sample meal day provides about 1800 calories. The arabic handout has an audio narration. Cup whole grain cereal or glucerna cereal 1 cup skim milk.