Drink Diet Coke While Pregnant

Pregnancy aside one of the most important things you should be drinking each and every day is water. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. Many women whose pre pregnancy drink of choice was a calorie free thirst quenching diet coke or diet pepsi may have a difficult time giving up their sweet sugar free beverage fix.

diet coke is for nerds diet coke ginger lime cocktail diet coke high carb diet coke is not good for you diet coke have carbs diet coke increase heart rate diet coke ginger lime 2020 diet coke ill effects

Coke During Pregnancy Is It Safe To Drink

5 Reasons To Avoid Diet Drinks During Pregnancy Bodyfabulous Pregnancy

Is It Safe To Consume Soda During Pregnancy

Is It Safe To Have Soda And Diet Soda When Pregnant

Pin On Pregnancy

Pin On Life Hacks

One large study of more than 60 000 pregnant women found that those.

Drink diet coke while pregnant. Drinking coke during pregnancy might not be a good option as it does not offer any nutritional value and the calories which you keep on sipping are considered to be empty calories. I drink their diet root beer and cherry vanilla when i get a soda craving. Diet soda wasn t much better.

An occasional soft drink is not likely to do you any harm. They also have tons of flavors so if you want to try and transition from soda to flavored water it may help. I was not a soda drinker pre pregnancy but it is one of the few odd cravings i ve had.

But research has raised concerns about both diet soda and regular soft drinks during pregnancy. I ve been drinking diet coke i didn t hear until very recently about the aspartame thing but i think 4 5 a week like you re having is ok. Allen a registered dietitian and clinical instructor of dietetics at missouri state university told the list.

This is a commonly asked question during pregnancy and breastfeeding. But if you re concerned about the overall effects of artificial sweeteners. However if you are pregnant drinking water becomes even more important than before.

Effects of drinking diet coke during pregnancy. From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day. By mid childhood age 7.

To be on the safe side you may want to limit the amount of soda you drink. As discussed above artificial sweeteners such as aspartame used in diet coke which has some serious potential health hazards. And as sad as it sounds i haven t had alcohol in so long that i really look forward to a diet coke with ice and a slice when i am watching x factor.