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Both my husband and i feel so much better when following the keto plans offered by the diet doctor.
Diet doctor keto plan reviews. Their site has a lot of great articles that explain the science of eating low carb for fat loss and overall health. Conclusions from this review state that keto may be helpful for weight loss in the short term but that it may not be good for other health factors in the long term. I stumbled upon diet doctor when i was researching low carb keto diets.
A recent review article aims to summarize the evidence based benefits and potential shortcomings of a keto diet. This information is needed now more than ever during covid and other illnesses. Diet doctor offers a 5 week challenge that has helped us a couple times.
Diet doctor is an informational and diet doctor is an informational and trusted website. They even have diagrams which show the amount of carbs in several foods which i found super helpful as i find it easier to memorize when i can just look at. Over 100 meal plans ask the experts over 700 recipes podcasts and more.
They are membership run without outside influences to bias the information. We appreciate that diet doctor lets you preview 3 meal plans and samples of the more than 500 videos on their site before committing to their keto diet plan. The ketogenic diet is a hugely popular method for weight loss but it can have effects on other areas of a person s fitness and overall health.
Youtube s doctor mike aka mikhail varshavski tried.
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