Can I Drink Diet Coke Everyday
When your parents told you to drink milk because it was healthy they told you so because milk is truly a rich source of protein calcium magnesium phosphorus and vitamin a.
Can i drink diet coke everyday. 5 2018 6 47 pm utc source. People have enjoyed drinking a coca cola for more than 129 years. Cola beverages contain high levels of phosphorus which if consumed in excess can cause both tooth decay and kidney damage.
Coca cola and diet coke have previously said that the ingredients in the drinks are perfectly safe. Much like with coffee many people have a diet coke habit this can run from the relatively harmless one diet coke a day up to the reported 12 cans a day consumed by president donald trump via the washington post while that is obviously on the high end it is definitely beneficial to your health to know how many diet cokes you can safely drink each day. You ll unconsciously influence your dietary choices.
Almost half of americans drink diet soda every day and while you might assume that diet coke is better than regular coke it can still harm your body in a multitude of ways. Why this 104 year old woman loves drinking diet coke every day. Thanks to some of its many unpronounceable ingredients this is exactly what happens when you drink diet coke every day.
Enjoying a can of coke or diet coke every once in a while is fine but scientists have issued a rather bleak warning for those who drink the fizzy beverage and other sugary sweetened drinks. Like all soft drinks it is perfectly safe to drink and can be enjoyed as part of a balanced diet and lifestyle.