Gammon And Diet Coke Recipe
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Bring to the boil reduce to a simmer put the lid on and cook for around 2 1 2 hours or around one hour per kilo of meat.
Gammon and diet coke recipe. I adore gammon and this slow cooked diet coke gammon is a total must make if you re looking for an easy delicious way to meal prep a some meat to add to your healthy meals. Boil for 12 minutes then drain the water away. For this gammon in coke recipe use your favorite roast sides.
I was lucky enough to be given an instant pot which has made it even easier for me to cook healthy slimming world friendly meals. Remove skin leaving a thin layer of fat. Place the ham in a large pan of water and bring to boil for 5 minutes to get rid of any salt on the meat.
When ham is cooked take it out of pan and let cool. I often serve mine with au gratin potatoes roast vegetables and a yorkshire pudding. You can also use the leftover diet coke into a bbq coca cola marinade recipe or sauce for pulled gammon or stir fries.
I feel that doing this reduces the flavour. Put ham in a pan add onion and pour over the coke. I then low boiled the ham in water for 30 minutes to remove excessive salt.
1 2kg boneless gammon joint visible fat removed 1 5 litres diet cola. Serves 4 free ready in 7 8 hours. Place the gammon in a large saucepan cover with water and bring to the boil.
Repeat the process twice more using fresh. I then drained the water and added enough coke to fully cover the ham and stove top it at a high simmer or low boil for about 2 hours until it fell apart when forked. I bought a butt shank ham and cut most all of the fat off.
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