Diet Coke And Phenylalanine

Both sugar substitutes and the caffeine in diet soda are known to have laxative effects.

Diet coke and phenylalanine. A good friend avidly consumes two to three cans a day of diet coke. As a food additive you can also find phenylalanine in gum soda and other diet products. If you drink a lot of diet soda it goes hand in hand with diarrhea.

The artificial sweetener aspartame equal nutrasweet which is added to many medications diet foods and diet sodas contains phenylalanine. The pku diet is more restrictive than a vegan diet however. Diet coke of course is not exactly considered to be a protein rich food.

He recently suffered a stroke like event with loss of speech. People with pku have a deficiency of an enzyme which is necessary for the proper metabolism of an amino acid called phenylalanine i e the component in diet soda included in the warning. A pku diet also includes a special phenylalanine free source of protein like phenyl free 2.

Pku babies are normal at birth because the mother s body handles the phenylalanine. Phenylalanine is also sold as a dietary supplement. Phenylalanine occurs naturally in many protein rich foods such as milk eggs and meat.

Phenylalanine is also sold as a dietary supplement. However it does contain aspartame which is an artificial sweeter composed of two amino acids. Phenylalanine plays a role in neurotransmitter regulation whereas aspartic acid plays a role as an excitatory.

Rather than focusing on filling your plate with phenylalanine foods however it s best to simply focus on incorporating a variety of nutrient dense protein foods into your diet. Meat of all kinds dairy products nuts beans tofu. There are also specific vegetables and fruits that are limited on the pku diet.