Stopping Diet Coke Headache
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Beyond that there s nothing wrong with aspartame.
Stopping diet coke headache. And now that you ve quit the stuff you probably find yourself thinking clearly for the first time in a while. Both real and fake. 8 things that happen when you finally stop drinking diet soda.
Numerous medical conditions may be triggered by diet coke consumption. It was a part of who i was i cracked open a can first thing in the morning friends sent me buzzfeed articles about things only diet coke addicts could understand i had a little diet coke keychain and a diet coke mousepad and my family i would send each other level red full blown sos texts when the fridge was. I m down to 1 coke zero a day and 2 caffeine free diet drinks a day.
For about a full decade of my life i was a full fledged diet coke addict. Almost half of americans drink diet soda every day and while you might assume that diet coke is better than regular coke it can still harm your body in a multitude of ways. Diet coke contains caffeine which can cause headaches.
According to the green facts website aspartame is a non caloric sweetener used in many diet soft drinks including diet coke and food preparations 1. I drank diet coke every day for 5 years. Just wanted to say hi as i am in the process of trying to stop my diet pepsi addiction.
Going through diet coke withdrawal may not be as painful as quitting smoking or giving up alcohol but due to its high caffeine content it can be a challenge. If you drink several glasses a day you might also have a psychological dependence on the beverage. And some studies have linked it to headaches digestive.
How to stop letting diet coke be the boss of you how to stop your diet coke habit before it takes over justin sullivan getty images today july 3 2013 4 53 pm utc. I drank diet coke at least three times a day. One of the amino acids that makes up aspartame is phenylalanine and some people are sensitive to it in the same manner that some are sensitive allergic to gluten.
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