Too Much Diet Coke While Pregnant

By mid childhood age 7. Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. Can i drink coke while pregnant is a frequently asked question by moms to be.

diet coke splenda discontinued diet coke sugar substitute diet coke vanilla zero diet coke target group diet coke splenda for sale diet coke sugar count diet coke vs coke price diet coke splenda where to buy

Pin On Pregnancy

Pin On Life Hacks

Pin On Domesticated Wild Child

The Title Of The Can May Be Deceiving The Best Quencher Is Water Water Is The Healthiest Best Drink You Can Drink Diet Soda Diet Diet Coke

Pin On Pregnancy And The Months After

Pin On Diet Coke Makes Everything Better

In an interview with.

Too much diet coke while pregnant. If you take in too much phenylalanine while you are pregnant there is a risk because the high levels of phenylalanine can cause damage to the fetus. One such instant is craving diet coke during pregnancy. High amounts of caffine over 400 mg a day has actually been connected to an increase in miscarriage and low heart rate in the baby however drink a soda or 2 a day is not a huge offer.

Diet soda wasn t much better. Most 12 ounce soft drinks contain 35 to 55 milligrams of caffeine it s a good idea to drink plenty of water during pregnancy. Then with diet drinks such as diet coke or diet pepsi there is aspartame which while the fda has deemed it as safe.

During pregnancy the american college of obstetricians and gynecologists recommends that you keep your caffeine consumption below 200 milligrams a day. Much as we would love otherwise we know being pregnant isn t a free pass to consume anything and everything in front of us. In a healthy person fed sixty 12 oz cans of diet soda at one time blood phenylalanine levels peak well below the sustained concentration level deemed harmful.

It seems like you have to drink something like 20 cans a day for it to even do any harm. Though a soft drink now and then may not really harm you or the baby yet there have been concerns regarding drinking sodas when pregnant. Pregnancy cravings can be strange and odd and at times quite unhealthy too.

I wouldn t worry too much i tried to limit myself to 3 cans a week and my ds is very healthy. Milk and 100 percent fruit juice are good choices too for both. Alison hill the caffeine content in diet coke is not high enough to be a threat to pregnancy.

Some of the many foods and drinks you need to avoid include soft cheeses unpasteurized dairy undercooked or raw meats deli meat smoked seafood and alcohol for the sake of your baby s health via the american pregnancy association. I did do a search for this while preggers as i craved diet coke as well. The only reason soda is an issue is the caffine they state during pregnancy you ought to run out than 250 mg of caffine.