Soda Diet Drink Bad

A 2008 study found drinking more than two servings of diet soda a day doubled the risk for kidney decline in women. There are many confirmed reports of people drinking sodas that were expired. While scientific evidence links diet soda to an increased risk of alzheimer s dementia and ischemic stroke experts agree more research is needed.

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While it may seem like the better choice diet soda still has health risks.

Soda diet drink bad. It might be bad for your kidneys. Diet soda may not be as healthy as you think. In an 11 year long harvard medical school study of more than 3 000 women researchers found that diet.

Now that we have a better understand of the ingredients in diet soda and some of the research on why it is bad here is a list of other health side. While this is a good general rule there can also be a lot of variation. If you love diet coke or any other diet soda we might have some bad news for you.

The u s department of agriculture states that diet soda may only last up to three months past the expiration date while a normal soda may be consumed up to six months past the expiration date. A 2012 study suggested a possible connection between diet sodas and an increased. There may also be a variance if your soda is diet.

And it isn t even related to caffeine. Drinking diet soda has been linked to an increased risk of chronic kidney disease. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression.

Many people drink diet soda as a low or zero calorie alternative to regular soda. Learn about them here. A recent study analyzed the diets of 15 368 people and found that the risk of developing end stage kidney disease.

The early findings showed a 48 increase in heart attack and stroke risk among daily diet soda drinkers compared to people who did not drink diet sodas at all or did not drink them every day. Research shows excessive diet soda drinking can increase sweetness cravings erode tooth enamel and alter your gut microbiome. Diet soda is calorie free but it won t necessarily help you lose weight researchers from the university of texas found that over the course of about a decade diet soda drinkers had a 70 greater.