Can Diet Coke Help A Headache
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Answered august 30 2012 author has 59 answers and 61k answer views if you make a habit of drinking coke or any other caffeinated drink such as coffee you will get headaches as a sympton of caffeine withdrawal.
Can diet coke help a headache. Unfortunately there are a lot of things that can trigger headaches like certain foods and drinks. Well actually soda can help however it must be the right stuff. I ve never been a diet soda drinker until this.
I love diet coke so i usually drink it anyway oops but on days where i don t drink it or don t have any in my house i usually don t have headaches or there not as bad. If you aren t prone to migraines and don t experience headaches often then it is likely your headache is caused from a lack of food or dehydration. Even though headaches are a common condition no one would want to get a headache if they could help it.
The only thing i can think of is around lunch time at work i ve been having a coke zero boss keeps a supply in the fridge. The most common food related triggers to help prevent migraines so that you can enjoy eating the foods you like. While everyone is different when it comes to their dietary triggers you do risk getting a headache when you drink diet coke every day.
Caffeine can make a headache worse but it can also help to sugar is always an enemy though. Just wanted to know if this is a common reaction to diet coke diet soda and what ingredient is likely the culprit so i could find an alternative that doesn t cause me pain tia. Sugar is always an enemy though.
Just because diet soda doesn t contain real sugar and has fewer calories it doesn t make it healthy. Headaches and migraines thrive on dehydration so drinking enough water every single day is super important to prevent them. Dehydration leads to a world of hurt for those of us with headaches.
Certain drinks can help relieve headaches and migraines while keeping you hydrated. Understand the root causes of a migraine headache which helps to prevent migraines forever. Diabetics will sometimes drink diet soda because it s made with sweeteners rather than sugar.
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