Is One Diet Coke Bad For You
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The argument often centres around insulin a hormone which plays a key role in the regulation of blood glucose levels.
Is one diet coke bad for you. Learn about them here. You ll get folks that say that diet coke causes an insulin spike which results in weight gain. While it may seem like the better choice diet soda still has health risks.
One possible explanation for the link between diet sodas and weight gain and diabetes risk. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. Many people drink diet soda as a low or zero calorie alternative to regular soda.
However not all sodas that use artificial sweeteners are low in calories or. That diet coke tricks your brain that it s actually sugar. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce.
But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener.
This Controversial Sweetener Causes Many Brutal Side Effects Do Your Own Research But Beware There Are Plenty Of Ridiculous S Aspartame Health Facts Health
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