Can Diet Coke Cause Headaches
The artificial sweeteners in diet drinks are a well known cause of headaches especially migraines.
Can diet coke cause headaches. Consumption of diet coke may trigger multiple sclerosis in some individuals. The link can t be explained but it could be due to the fact that diet coke consumption leads to obesity which can cause increased blood pressure. It s because diet coke contains an artificial sweetener called aspartame sweetnlow.
Headaches cravings mood swings and more are the results of drinking diet soda too frequently. Moreover diet coke contains large quantities of sodium 57 mg in a 12 oz can which can also lead to high blood pressure. Thanks to some of its many unpronounceable ingredients this is exactly what happens when you drink diet coke every day.
Some are sensitive and the damage shows right away others can t tell right away. The relationship between pop soda soft drinks and headache or migraine is complex. People react differently to it.
Moreover caffeine in diet coke also increases the risk of a tension headache. Non caffeinated diet and non diet sodas are not specifically indicated as triggers for tension headaches. One of the amino acids that makes up aspartame is phenylalanine and some people are sensitive to it in the same manner that some are sensitive allergic to gluten.
According to the national institute of neurological disorders and stroke or ninds multiple sclerosis is an unpredictable central nervous system disease that disrupts communication between your brain and other parts of your body. Almost half of americans drink diet soda every day and while you might assume that diet coke is better than regular coke it can still harm your body in a multitude of ways. Aspartame found in diet coke may cause headaches.
However caffeine free and decaffeinated beverages still commonly contain some caffeine the cleveland clinic explains 4 while the sweeteners and additional chemicals found in diet soda are generally considered safe consuming more than one diet or regular soda per day can potentially. Diet coke contains caffeine which can cause headaches. Make things worse long term.