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Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to.
What makes diet coke bad for you. He recommends starting with baby steps rather than going cold turkey. Diet coke causes cancer. Learn about them here.
A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6. You may have heard. Anyway let s get into it is diet coke bad for you.
But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. Listen to some and they ll have you running to the hills with fear. It tricks your body and turns on fat storing mode.
Many people drink diet soda as a low or zero calorie alternative to regular soda. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and. All diet drinks deplete nutrients and make you hungry.
While it may seem like the better choice diet soda still has health risks. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce.
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