Diet Coke Is Bad For Diabetes
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Diet coke and diabetes.
Diet coke is bad for diabetes. Diet soda and diabetes drinking a can of diet soda per day can increase up to 36 of risk of diabetes and metabolic syndrome according to a study done by the university of minnesota. Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. The news may be even worse for diabetics drinking zero calorie sodas.
So to answer the question above diet coke and diabetes yes or no. Metabolic syndrome is a cluster of medical conditions such as increased glucose levels high blood pressure large belly fat raised cholesterol. Managing blood sugar levels is an everyday goal for people with type 1 and type 2 diabetes.
One 2018 study in current developments in nutrition looked at over 2 000 people and found that those who drank diet soda every day increased their chances of developing diabetes leading researchers to conclude that diet soda itself could be a risk factor. However there s a lack of research on the possible causes of these results. Diet soda and diabetes.
While eating sugar doesn t cause either type of diabetes keeping tabs on. Diet soda diabetes and eye disease. Unfortunately increased mortality rates aren t the only bad news surfacing from diet soda studies.
I never recommend artificial sweeteners for people with diabetes. A 2012 study found that daily drinkers of diet soda who were. Observational studies have linked diet soda to type 2 diabetes high blood pressure and an increased risk of stroke.
The absence of sugar or calories does not necessarily make diet soda a better drink for people with diabetes. If you want to use it as a buffer to lower your intake of sugar filled sodas then go ahead. A 2015 bmj review of studies also found that a single daily serving of diet soda boosted the chance of diabetes by 8.
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