Phenylalanine In Diet Coke During Pregnancy
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One of these concerns is regarding artificial sweeteners and pregnancy.
Phenylalanine in diet coke during pregnancy. Many of the proteins you take in when you eat food especially soy meat eggs and dairy contain phenylalanine which you can burn for energy use to make proteins in your body and use to make a variety of other molecules including the neurotransmitters dopamine and norepinephrine explains dr. I honestly don t believe it is a problem. Phenylalanine is also sold as a dietary supplement.
The caffeine is only about 40 mg per can. If that happens to you don t worry. I need it to get through my day.
I drunk about the same amount of diet coke during my pregnancies i found it was one of the few things i could drink 1st in the morning. An occasional soft drink is not likely to do you any harm. Should these sweeteners be used during pregnancy.
In an interview with. My cousin told me that too much phenylalanine can do a lot of damage. Phenylalanine is an amino acid and one of the building blocks of protein.
Whether you consume soda containing sugar or artificial sweeteners the caffeine in soda can be refreshing but it can be harmful to the foetus. In the beginning i decided to limit it to one diet coke a day. To be on the safe side you may want to limit the amount of soda you drink.
Many women will cut sugar out of their diet only to replace it with foods and drinks that are artificially sweetened. The artificial sweetener aspartame equal nutrasweet which is added to many medications diet foods and diet sodas contains phenylalanine. Alison hill the caffeine content in diet coke is not high enough to be a threat to pregnancy.
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