Diet Coke During Breastfeeding
I would limit yourself to maybe 2 cans of coke or pepsi a day.
Diet coke during breastfeeding. Furthermore the risk of introducing formula so that you could drink diet soda vs. Breastfeeding and drinking diet soda is much more detrimental to baby s health. There are many known benefits for both mom and baby for breastfeeding.
I have just signed up to donate breastmilk and they asked me various lifestyle questions including how many cokes i drink. I will go days without having it but then go a week where i have it every day and more than one can. By rachel neifeld rd cdn to drink or not to drink diet soda.
I also have a coke habit and am breastfeeding. When i do drink soda i have been drinking regular. Many women whose pre pregnancy drink of choice was a calorie free thirst quenching diet coke or diet pepsi may have a difficult time giving up their sweet sugar free beverage fix.
As with any soda they are generally not healthy and should be avoided by everyone. 1 can a day was deemed ok by them. I had asked the ped if there.
I had a rare can of diet coke with lunch then a hour later put taylor down for a nap fed to sleep as normal. But my question is if you cant drink diet drinks while pregnant can you drink them while breast feeding. One can of diet soda contains about 46 mg so you would have to drink 11 cans a day before the levels are considered high.
I avoided diet coke in pregnancy but have been having it while breastfeeding. Approximately 1 of the total amount of caffeine you consume passes through to your breast milk 1 2 3 one study in 15 lactating women found that those who drank beverages containing 36 335. Does soft drink affect breast.