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John likes to work out by focusing on two body parts per day one major muscle group and one minor muscle group for maximum bodybuilding.
John abraham diet plan bodybuilding. John abraham is an indian film actor producer former model and bodybuilder citation needed of indian and iranian origin. John abraham s diet includes both vegetarian and non vegetarian foods in equal proportion. Potato corn grains jowar bajra and wheat.
He has inspired many young indians on fitness. 79 kg 175lbs john abraham diet. John abraham workout schedule used to have two body parts a day.
Abraham does not believe in fad diets or crash diets. John indulges in breakfast at around 10 am after a gap from morning workout session. His simple routine diet plan is as below.
His fitness goal requires him to consume a daily intake of 200 grams of protein. Milk curd sprouts pulses soya and protein supplement. John abraham workout and gym diet plan john abraham workout routine.
Saturday 21 march 2015. 11 solid facts about john abraham s diet and workout pattern. Blog about bodybuilding workout tips and advice.
One big muscle followed by a small muscle. John abraham is a vegetarian and consists of 6 meals a day in his diet which includes proteins carbohydrates and fibers. The date of birth of john abraham is december 17 1972.
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