Does Diet Coke Raise Blood Pressure
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I ve been dealing with high blood pressure for a long time now.
Does diet coke raise blood pressure. Soda and caffeinated drinks are the most common. A 12 ounce serving of diet coke can give you 57 milligrams of sodium. Diets high in fat and calories can result in obesity which is a common risk factor for the development of high blood pressure.
As if that weren t scary enough drinking a diet coke every day may actually cause high blood pressure. 8 2005 women who drink lots of coffee can relax. In fact a simple cup of coffee can raise blood pressure.
In fact all caffeinated beverages can raise blood pressure. Therefore drinking coffee every day can contribute to hypertension. Diet soda actually may contribute to lowering blood pressure.
Also if you have high blood pressure avoid caffeine right before activities that naturally increase your blood pressure such as exercise weightlifting or hard physical labor. Diet can play a major role in the development of high blood pressure. Unfortunately i drink coke a lot.
In fact some research findings. A number of studies have examined this topic and there is no evidence to suggest a link between regularly drinking diet soda and an increase in blood pressure. But those who drink lots of cola may have a problem.
My blood pressure hovers between 140 90 to 142 98. A 2016 study from the department of food and nutrition at kyung hee university in south korea found that high ssb sugar sweetened beverages and asb artificially sweetened beverages consumption is associated with an increased risk of. I mean almost daily many times more than twice a day the 35cl bottles during breaks at work when snacking on fast food between meals and such.