Drinking Diet Coke Health Risks
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Also in 2014 a review of several studies published in the british journal of nutrition revealed that people who drink diet sodas raise their risk of type 2 diabetes by about 13 for each.
Drinking diet coke health risks. However a research review found this diuretic effect only occurred with doses of 250 to 300 mg of caffeine and the increased urination did not occur in regular consumers of caffeinated beverages. In the study 42 400 men were tracked over 12 years and 3 604 cases of a positive association between sweetened beverage consumption and risk of heart failure were found. Headaches cravings mood swings and more are the results of drinking diet soda too frequently.
A recent study analyzed the diets of 15 368 people and found that the risk of developing end stage kidney disease. Cnn more bad news for diet soda lovers. Here are some facts about the health risks of diet soft drinks that might make you rethink your beverage of choice.
According to research from the karolinska institute in sweden men who drank two or more servings of diet coke had a 23 higher risk of developing heart failure. According to today most diet beverages contain one certain ingredient that regular sodas typically don t have. Drinking diet soda has been linked to an increased risk of chronic kidney disease.
A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions notably. Heart conditions such as heart attack and high. Women who drank one 12oz diet fizzy drink had a 33 increased risk of type 2 diabetes and women who drank one 20oz soda had a 66 increase in risk.
Diet fizzy drinks increased the risk of diabetes more than regular fizzy drinks sweetened with sugar. Drinking diet coke everyday increases your risk of dying young experts have warned. However the health effects associated with consuming it are more serious than you think.
Drinking two or more of any kind of artificially sweetened drinks a day is linked to an increased risk of clot based strokes heart attacks and early death.