Does Diet Coke Increase Estrogen

Including causes cancer and very high risk.

Does diet coke increase estrogen. Does diet soda increase your estrogen levels. Ryan derksen asked in health diet fitness 7 months ago. I think this study could raise some other potential questions if done in a group where we have longer follow up time many years and then we can look at historical patterns of.

Diet coke is the top selling diet beverage in america 3 overall in carbonated beverage sales surpassed only by regular coke and regular pepsi diet pepsi is 5 right after mountain dew. Sugar makes you fat and causes horrible sugar crashes but is obviously fine in moderation or avoided by drinking diet or maybe just going for an extra jog and realizing that sugar rush is going to end and when it does you will feel bad. The aspartame use in it has 98 different side effects.

Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. The skinny on artificial sweeteners. Diet coke is substituted for regular soda because drinking diet soda is believed to lose weight and restrict calorie intake.

Women who drank more than a cup of regular not diet soda a day had higher levels of estrogen than those who drank less regular soda diet soda or fruit juice. Asian women had higher levels of estrogen white women had lower and african american women s levels could not be determined. Even close adherence to the diet can fail to produce ketosis and weight loss.

Soda and green tea however were shown to produce high estrogen. 3 sugar is perhaps the worst part of soda because it is so prevalent in the drinks. According to a 2008 university of minnesota study of almost 10 000 adults even just one diet soda a day is linked to a 34 higher risk.

The keto diet works well for men who generally go into and maintain ketosis with little difficulty.